COA volunteer explaining information to senior woman

Resources Search


Resources Search

Care Options and Resources

This section provides information, resources and contact information for people who need care – whether at home, in the community or in a nursing home. Most of the information in this section is aimed at helping you stay independent at home.

Health and Safety

As we age, there are things we can do for ourselves and our loved-ones to to protect our health and safety. Whether it’s finding a new physician or preparing for a disaster, resources in this section can help.

Housing

Whether you need help with a home repair, rental or utility assistance, or finding a home to suit your particular health needs, COA’s housing resources and information can help.

Work, Education and Leisure

Learn something, have some fun! Resources in this section will help you find the information you need, whether you want to take a class, find a park, find a job, volunteer, or travel the world.


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How to Print your Search Results

To Print a Single Resource – Click the “Print Resource” link within the resource listing to view a printer-friendly page. When the page opens, right-click within the page and select “Print”.
To Print Multiple Resources – First, select specific resources for your list by checking the “Add to List” box next to each resource. Or, to print all the resources shown on the page, check the “Add All To Print List” box. Next, click “Print List” to generate a printer-friendly PDF document. You can then print the document or save it to your computer.
NOTE: Remember to print your list before you leave this page. Checked items will be lost if you leave this page.

Smoking Cessation

AHA Scientific Position -About 48 million Americans smoke cigarettes, but most smokers are either actively trying to quit or want to quit. Since 1965, more than 40 percent of all adults who have ever smoked have quit.

According to the 1990 Surgeon General's Report, The Health Benefits of Smoking Cessation, eliminating smoking can greatly reduce the occurrence of coronary heart disease and other forms of cardiovascular disease. The report also states that quitting smoking reduces the risk of repeat heart attacks and death from heart disease by 50 percent or more. Smoking cessation is important in the medical management of many contributors to heart attack.

The 1990 Surgeon General's Report includes these findings:

  • After one year off cigarettes, the excess risk of heart disease caused by smoking is reduced by half. After 15 years of abstinence, the risk is similar to that for people who've never smoked.
  • In 5 to 15 years, the risk of stroke for ex-smokers returns to the level of those who've never smoked.
  • Male smokers who quit between ages 35 to 39 add an average of 5 years to their lives. Female quitters in this age group add 3 years. Men and women who quit at ages 65 to 69 increase their life expectancy by 1 year.

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